Kindly let me know what to do about leg cramps which usually attack me when deeply asleep at night.Segun (by SMS)Nocturnal ...

They carry quiet signals from deep within the body. One such silent communicator is the kidney. Though it sits far from the ...

We’ve all had them - but what actually causes muscle cramps? In this video, we dive into the science behind this weird and painful phenomenon. Is it dehydration? Electrolytes? Fatigue? Or something ...

Leg cramps are a common discomfort during pregnancy. It's unclear exactly what causes these bothersome muscle spasms, though a number of different factors may play a role. It could be a simple case of ...