Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Balasana is also known as the child pose and according to Healthline, this yoga pose can help heal tinnitus. It helps improve ...

A little bit of everything…. Rhian in the Rhonda Valley takes on Ginnie in Coventry in the quest for 10 to the top.

Yoga is one of the best ways to improve your health, no matter what problem you may have, it can accommodate most all. If you ...

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Starting your sunrise yoga session with focused breathing exercises can prove beneficial for calming the mind and prepping it ...

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The other parts of yoga are yama, niyama, pranayama, pratyahara, dharana, dhyana and samadhi. Asanas/ poses are known to be beneficial for your physical as well as mental health. There are ...

Make sure to check each of he yoga poses and their positions carefully to avoid any muscle tear or strain. The next one is the Plank pose, also known as Phalakasana. This is another excellent ...

Disaster movies are a niche that a lot of people can get behind. There is a huge audience out there who would select disaster films as some of their very favourites. For some, it’s the use of ...

By adding poses such as standing forward bend or seated forward bend to your morning yoga practice, you can observe the gradual increase in hamstring flexibility. Not only does this practice help ...

When Aalo uploaded an Instagram picture of Jisoo in athletic gear from Alo Yoga, many people fell in love with her graceful style and the Pink Quartz color. Jisoo's collaboration with the Los ...