A man arrested last week on allegations of secretly filming an 8-year-old girl while she showered at a local gym has a ...

A man arrested last week on allegations of secretly filming an 8-year-old girl while she showered at a local gym has a documented history of similar offenses across multiple Indiana counties and had ...

At 8:07 p.m. Thursday, Columbus Police Department (CPD) officers were called to Total Fitness, 3075 Middle Road. Officers learned that an 8-year-old female saw someone holding a cell phone under ...

Tanner Vandeman mugshot Tanner Vandeman, 24, of Columbus, was arrested Thursday night at Total Fitness on Middle Road in Columbus after police were called for a man filming inside the women’s ...

Test your fitness with the 60-second burpee challenge. See how your score ranks and how to improve with smart training tips.

CrossFit offers full-body fitness, improving strength, endurance, mobility and mental resilience. It’s an intense, community-driven workout style that pushes limits and delivers many health benefits.

‘When you run, typically a force of two to three times your body weight is absorbed by the body every time your foot strikes the floor,’ says Dean Zweck from Total Fitness. ‘When multiplied ...

Body Shop Total Fitness in Austintown is hosting a meet and greet with players from the Buckeyes title team. Admission to the ...

Fellow 24/7 outlet Pure Gym will also stay open as usual, as will Total Fitness’ 15 locations across England and Wales. Other chains such as Bannatyne’s and David Lloyd will also operate in ...

A trainer shares four essential compound exercises that build full-body strength, burn calories, and support lifelong fitness.

Fitness coach Eugene Teo shared the Japanese walking technique, a 30-minute protocol that provides significant health ...