For decades, society has often equated happiness with material wealth and fame. However, an extraordinary 85-year-long study ...

Every now and then, we all find ourselves on a relentless pursuit of happiness. It’s like a never-ending quest, where joy ...

In an old video graphed lecture, Dr. Robert Lustig distinguishes between pleasure and happiness, highlighting how society often confuses the two. Pleasure, driven by dopamine, is fleeting and ...

Enlightenment and spiritual awakening are profound experiences that draw the curiosity of many people. When I share that I ...

Reconnect with life’s true joys with these ten empowering self-help books that can champion slowing down, cultivating ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Scorpios are eager to connect this May. However, part of finding true love and affinity means letting your vulnerabilities be ...

When many people talk about the ancient Greek Cynics, these peculiar philosophers, they are thinking only of Diogenes of ...

What are some of the practices that stand out as actually helping people feel true happiness? Think about the quality of your connections with other people. Do you have a partner that loves you?

Michael Plant has studied happiness for the past decade. Here's what he does every single day for his own well-being.