First of two parts MARCH 20 is International Day of Happiness. It is commemorated annually and is recognized by the United ...

Krishna consciousness is a self-manifested peaceful state achieved through devotion. Bhagavad Gita explains that even Sattva ...

The data revealed something powerful: happiness is closely tied to benevolence - acts like sharing meals, helping strangers - ...

Do you feel unworthy, anxious, lonely, lost, insecure, or empty? Ever wonder, “Isn’t there more to life than this?” and “When will I finally be happy?” You're not alone! Stephanie ...

Happiness stems from small moments, strong relationships, and acts of kindness—not wealth. By appreciating daily joys and ...

But true happiness comes from within, and there are ways to cultivate it, even in challenging times. To mark International ...

One of the most famous quotes in American history comes from the Declaration of Independence, which proclaims that “Life, ...

"I'd swap with Elsie any day," Elsie Dot Stancombe's mother Jenni said Becca Longmire is a digital news writer-reporter at PEOPLE. She has been working at PEOPLE since 2024. Her work has ...

Regardless of your version of true happiness, living a happier, more satisfied life is within reach. A few tweaks to your regular habits, like getting more sleep and exercise, may help you get there.