Our most recent class of fitness pros come from all walks of life—and they want you to be the best version of yourself. Ready ...

Make 2026 the year you master a new skill or rediscover an old passion. Whether you’re rolling out fresh pasta or dancing ...

The way the brain develops can shape us throughout our lives, so neuroscientists are intensely curious about how it happens.

From yoga and tennis to rock climbing, here are seven unique fitness options to check out in the Lake Travis-Westlake area.

The full article, titled How Group Fitness Builds Accountability, features Fitness Expert Allie Grantz of Easton and explores the benefits of group fitness, the importance of group fitness ...

New Year, new fitness goals. Whether you are hoping to add a bit more fun to your exercise routine in 2026, or begin a new health journey, there are lots of classes around town for all fitness levels.

The location is optimal for University of Michigan students in Ann Arbor and students can fit a workout in before or after a ...

Join GymNation's high-altitude workout in Riyadh, offering a session in a hot air balloon at 2,200 feet in the air. It is the highest fitness class in the world.

A city hospital has successfully performed remote robotic surgeries on two patients in Mumbai with the help of a surgeon based in Shanghai, highlighting the advancement in the medical field here. It ...

Debbie Sanders, originally from Mobile, Alabama, has been involved in sports and fitness her entire life — participating and later coaching at a high school in Mobile after earning a degree in ...

Thirty-three Swifties scream-shout the lyrics to Taylor Swift songs, but not in a stadium or at a therapy session. They're doing it in a workout class. Welcome to Swiftie Liftie, a rhythmic, full-body ...

With every new year comes the resolution to get into shape. Whether your workout arc lasts one week or all year, here are some fun and unique fitness classes around Dallas-Fort Worth to help you break ...