Vitamin C is found in oranges, but other fruits deliver more of the nutrient. Fruits that contain more vitamin C than an ...

Both strawberries and blueberries are good sources of fiber, which has benefits for your heart, gut and blood sugar control.

New research uncovers how high-dose intravenous vitamin C enhances immune recognition of cancer cells through vitcylation and ...

TruSkin’s vitamin C facial serum has earned rave reviews from stars like Kyle Richards over the years — and for just a matter ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

Jan. 21, 2025 — The B vitamin mitigates manganese neurotoxicity ... including calcium, iron, and vitamins C and E, according to a new study. It is the ...

Discover 6 remarkable vegetables packed with more calcium than milk that can transform your bone health while delivering additional essential nutrients.

A cucumber is a nutritious fruit with a high water content. It's great at preventing dehydration, among other health benefits ...

Does vitamin D deficiency cause hair loss? Learn the connection between these two and how maintaining adequate levels may prevent hair loss.

There is some scientific evidence to back up the effectiveness of collagen supplementation. A meta-analysis published in the ...

Are you tired all the time? Catching cold too easily? Your skin may be also looking dull and lifeless. These could be your ...