Here, we’ll cover the three main types of foods we need a lot of in our diets—called macronutrients—and how they’re broken down ... source or think weight gain, let’s start with a ...

you’re getting excessive calories that can contribute to weight gain,” says Dr. Retnakaran. Excess weight is a major risk factor for type 2 diabetes, so people with this condition may worry ...

The lack of sleep can end up fueling burnout (in a vicious cycle), since you’re less able to think clearly ... People experiencing burnout may gain weight, Wheeler says. There are a few reasons ...

Exercise, especially strength training, can help you gain weight by building up your muscles ... News reports. "Okay, you're asking the wrong person," she replied. "I don't know, maybe it's because ...

Research has shown that increasing your intake of probiotics can help promote weight loss and prevent weight gain. Drinking kombucha ... a helpful drink if you’re trying to lose weight, but ...

WASHINGTON (TNND) — Patients taking Eli Lilly’s drug to combat obesity, Zepbound, lost more weight than those who took Novo Nordisk’s Wegovy in a head-to-head study of the popular weight ...

Net zero drive casts shadow over barbaric Congo conflict The discovery of coltan deposits should have been the making of the village of Rubaya. Instead, it’s a source of misery and bloodshed ...

The weight gain was “due to an increase in fat-free ... outcomes that are just starting to be uncovered. If you’re trying to change habits for the better by stacking positive habits, though ...

Prior to using Mounjaro, which is regarded by some as the King Kong of weight loss jabs, Claire was feeling “overweight and unhappy” with how she looked and felt. As a result, Claire ...

Is your breakfast keeping you from achieving your weight loss goals? “Most ‘breakfast’ foods ... and setting you up for midday energy crashes and fat gain,” says Dave Asprey, 4x NY Times Bestselling ...