The Park Avenue Diet plan is a fairly well-balanced meal plan of three meals and one snack, totaling about 1,250-1,350 calories daily. The diet includes plenty of fruits, vegetables, lean meats ...

If you take the Special K Challenge, think of it as a prelude to a well-balanced diet plan, and let those six pounds serve as a motivator to help you keep going. The Special K Challenge is a ...

Instead of cutting these foods out completely, consider cutting back on them for a balanced diet and healthier ... more protein and fiber included, as well as a plant-based or dairy milk can ...

It is essential to take care of yourself if you undergo breast cancer surgery. Following a well-balanced diet can help you to get back on track. After surgery, you may suffer from vomiting and ...

While there are no official dietary guidelines for MS, eating an overall nutrient-rich, well-balanced diet may help reduce inflammation and improve overall health. The diet should be high in ...