It can look like second guessing yourself, battling anxiety and feeling the overwhelming urge to hide back in the shadows. Courage is not the absence of fear. In fact, the two often go hand in hand.

For those who don’t like the new layout, Microsoft says users can switch to the familiar A-Z list or a categorised view anytime they want. Story continues below this ad As for recommendations, the ...

When you're young, men lie — about everything. "I love you" — they start with that! When you realize what fake looks like, you don't want to be caught in that. I don't worry about my wrinkles, but I ...