Mercury is the most significant downside of eating tuna every day. "The FDA suggests two to three servings per week from ...

High blood pressure, or hypertension, is a common health condition affecting millions of people around the world. Many ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Most healthy people get enough magnesium from food, but certain ...

Joint pain and body aches are also common. How menopause causes these symptoms isn’t fully understood, but experts say they ...

Canned tomatoes are a pantry staple, but you should still put some thought into which brand you're buying and how you ...

Bone broth can affect your blood pressure in different ways. Learn how the sodium content and natural peptides in bone broth affect your heart health.

From deicing salts to natural alternatives, there are several options to melt ice on your walkways and driveway this winter.

Turkey bacon is a confusing concept, mostly because it's obviously not bacon. Still, it can be pretty tasty, so you may enjoy ...

Discover the 10 everyday foods secretly raising your blood pressure and learn how hidden sodium and sugars impact your health ...

If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.

Eating chili peppers regularly may affect blood pressure through capsaicin’s impact on blood vessels, sodium balance, and inflammation. Here’s what to know.

Green beans are rich in essential nutrients, so eating them regularly could help support your heart health, digestion, and vision, among other benefits.