Forget pricey serums and supplements — scientists say the real fountain of youth may already be hiding in your fridge. A ...

Discover how flavonoid-rich foods could be your secret weapon against aging. These plant compounds reduce frailty risk by 15% ...

Eating a diet rich in flavonoids, antioxidants found in foods like apples and berries, may support healthier aging, a new ...

Vitamin P, also known as Flavonoids or bioflavonoids. Are a vast group of yellow polyphenolic compounds that commonly found ...

Onions, especially red ones, are rich in quercetin and offer antimicrobial and anti-inflammatory benefits. They can help ...

Flavonoid-rich foods like black tea, berries, citrus fruits, and apples are linked to healthier aging. Women with high ...

It is time to stop investing in the most popular wrinkle creams and ice rollers, and pick up these 5 foods that experts suggest can help you age better. Yes, according to a new study published in ...

What are flavonoids and what foods are they in? As study suggests they lower risk of dementia - Flavonoid-high foods such as ...