More whole foods and protein and less processed food and sugar advocated in the 2025-30 U.S. Dietary Guidelines ...
More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...
Verywell Health on MSNOpinion
We Asked a Dietitian What the New Food Pyramid Gets Right and Wrong
Health Secretary Robert F. Kennedy Jr. announced the updated Dietary Guidelines for Americans, emphasizing “real food," ...
New dietary guidelines focus on reducing processed food and added sugars, while increasing whole foods and proteins. A ...
1don MSNOpinion
Prioritizing protein? What the new US dietary guidelines get right—and wrong—according to nutrition experts
Last week, United States health secretary Robert F. Kennedy Jr released the government's revamped dietary guidelines for 2025 ...
The updated nutrition recommendations, published Jan. 7, provide specific serving targets and cooking methods while ...
Verywell Health on MSN
Grapefruits vs. Oranges: Which Citrus Fruit Has More Vitamin C and Fiber?
Grapefruit still provides a generous amount of vitamin C, but oranges bring you closer to meeting the full daily recommended intake in just one serving. Getting enough vitamin C through foods like ...
January produce shines because winter fruits and vegetables are sweeter, heartier, and help fight seasonal woes with bold ...
Fitgurú on MSN
Are mangoes too high in sugar? Experts explain why this sweet fruit is still a healthy choice
Mangoes may be higher in sugar than other fruits, but their fiber, antioxidants, and nutrients make them a far better option ...
A study published in the journal Heliyon reveals that consuming fruits and vegetables is associated with a reduced risk of frailty. Frailty is a clinical state of increased vulnerability to stress.
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