Secretary of Defense Pete Hegseth pushed out four-star Admiral Alvin Holsey after months of conflict. The Wall Street Journal ...

Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in ...

Senior Opinion Columnist Sophie Gross ‘27 writes about the different realms of personal, digital and institutional privacy ...

The 2-2-2 method focuses on effective volume. 'Muscle growth doesn't come from endless volume. It comes from effective volume ...

Exercise is one of the best things we can do for a healthy heart. Yet research shows that endurance athletes have up to a four times higher risk of atrial fibrillation (an irregular or fast heartbeat) ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

While a brisk forward walk offers myriad benefits – strengthening bones, building muscle, boosting cardiovascular health, and ...

Abdul Hassoni, a creator on Instagram and personal fitness coach, shared in his recent video a couple of things to keep in mind while doing a workout routine or just a simple exercise in the gym.

During an executive order signing from the Oval Office several weeks ago in late September, Donald Trump rambled on with his excuses in an attempt to explain why the National Guard deployed in D.C.

Other studies have painted a grimmer picture, suggesting that AI may impair performance or cognitive abilities such as critical thinking skills. One paper showed that the more a student used ChatGPT ...

U.S. attacks on alleged narcotics trafficking boats continue unabated with little apparent concern for near-unanimous legal condemnation. The Trump ...