The Detroit Lions are in the midst of their worst stretch since turning the corner. It'd been three years since the Lions lost three contests in any given five-game timeframe, but that's where the ...
Have you noticed emotions welling up during a deep stretch? In this video, I talk about how women tend to hold tension—and even old trauma—in the hips, and why releasing this can sometimes make you ...
WARREN, Mich. – Residents in Warren have been complaining that the excessive speeds on Van Dyke between 11 and 12 Mile is a real problem. It turns out, the Warren Police Department agrees. Tijuana ...
As cooler weather sets in, adding daily stretching to your fall routine can ease stiffness, boost flexibility, and help prevent injury. Discover simple ways to feel your best this season. As the ...
COLUMBIA, S.C. − Alabama football couldn't have looked more beatable on Saturday in a 29-22 comeback win over South Carolina. But the Crimson Tide, in the same gutty performance, might've shown why ...
(CNN) — Hamstring tightness is one of the most common complaints I hear from athletes, everyday exercisers and desk workers alike. No matter how much you may try to stretch, the tightness doesn’t go ...
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...
(CNN) — Hamstring tightness is one of the most common complaints I hear from athletes, everyday exercisers and desk workers alike. No matter how much you may try to stretch, the tightness doesn’t go ...
South Carolina is not a break in the schedule for Alabama football, Crimson Tide coach Kalen DeBoer made clear Wednesday, Oct. 22. The Gamecocks are in a similar place to where they were last season, ...
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