Yes, absolutely. Usually, you can enjoy one to two cups a day safely, both nutritionists explain. “I recommend starting with ...

Discover effective natural ways to treat hormonal acne at home. Learn proven dietary changes, topical treatments, and ...

PCOS affects millions of Nigerian women but too many don’t even know they have it. We spoke to Aproko Doctor about symptoms, ...

Stretch marks and cellulite are normal. However, if you want smoother, firmer skin, body lotions containing retinol, caffeine, and collagen can help enhance the appearance and texture of your skin.

A virtual court session took an awkward turn when a man, unaware his camera was on, appeared bare and applied oil on his body ...

However, at the start of my menopause journey the one symptom I had been too embarrassed to seek help with was vaginal ...

Naomi Watts founded Stripes Beauty in 2022 as she was navigating early menopause. The goal was to prepare women for this ...

Meghan’s love of sun-brewed tea (yes, it’s actually a thing; fruit and herbal teas left to gently steep in the sunshine) is ...

Applying magnesium oil to your feet to improve sleep and pain has become popular in the wellness community. However, there is ...

A UK-based doctor called Dr Karan Rajan has explained why women might prefer to shower at hotter temperatures compared to men ...

Caroline Musyoki from Matuu in Yatta sub-county sustained serious burns after she fell on cooking oil at her workplace. She ...

Retinol isn't just another trendy skincare ingredient—it's backed by decades of research and considered the gold standard in ...