"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and lifespan.

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls “the ultimate glute exercise.” ...

As the year starts winding down, it’s easy to tell yourself you’ll “start fresh next year.” But strong glutes aren’t built by ...

fitness and nutrition mistakes of 2025 and expert guidance to build consistent, smarter health habits in 2026.

India’s relationship with health took a sharp turn in 2025, and Noise’s Year-End Wellness Report has the receipts. Eight in ten Indians now see wellness as something you build over time, not chase in ...

Miss World 2017 turned actor Manushi Chhillar has been accustomed to living under the spotlight since her teenage years. But ...