"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and lifespan.

India’s relationship with health took a sharp turn in 2025, and Noise’s Year-End Wellness Report has the receipts. Eight in ten Indians now see wellness as something you build over time, not chase in ...

Dec 19, GNA-The Keta Municipal Assembly, under the leadership of Mr Wisdom Seade, the Municipal Chief Executive (MCE), has ...

Bundle up and step inside the Ravens' coldest game in team history, featuring FB Patrick Ricard mic'd up and defensive ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Walk Across Texas is returning in 2026 with a new theme to encourage daily movement and support overall health.

Can't find a fitness tracker that keeps you motivated? See how NoomVibe is the only one that's worked for me and how easy it is to use.

The unified world champion, fighting out of Dallas, returns to the ring on Friday as the co-main event to Jake Paul-Anthony ...

Trainer tips: If you’re working with a heavy dumbbell, try to make the movement fluid. Use momentum from your squat to help ...

Robot-assisted training with a lightweight exosuit may help patients with advanced heart failure walk more and help them stay ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

I tested the Chirp Halo wireless muscle stimulator for two months. Here’s how the at-home EMS and TENS device helped with my chronic pain, plus my honest opinion about it.