Among eight new symbols now available in messaging apps is a bare, lifeless tree that sits awkwardly ... they could become a visual shorthand for eco-anxiety – the emotional fallout of a planet ...

Among eight new symbols now available in messaging apps is a bare, lifeless tree that sits awkwardly among its leafy green neighbours. It's not just a design choice: it's a symbol of how the climate ...

One of the other new emojis released alongside the dead tree is a weary-looking face with dark circles under the eyes. It's meant to represent the exhaustion many feel in today's world. Used together, ...

Let’s start by revealing the times when a magnolia tree losing leaves is nothing unusual. Seasonal leaf drop is nothing to worry about If you see dropped leaves and worry that your tree is not ...

A research review published in Psychiatric Clinics of North America in June 2024 suggested that CBT can help you manage a host of anxiety disorders. Forand notes that correcting your predictions ...

It can also help with: A 2019 review suggested that people with traumatic brain injuries may use CBT to manage anger, depression, anxiety, and PTSD symptoms. However, more research is needed to ...

Headteacher Ingrid Taylor with pupils in front of Oakley the Worry Tree Each classroom also has a reflective space designed to meet the needs of all pupils, including those with special ...

Whew, that is a lot to worry about. The good news is that there are methods to help us reduce worrying. Cognitive behavioral therapy (CBT) is commonly used to treat GAD and we can use their techniques ...

Elden Ring: Shadow of the Erdtree's final boss is arguably the toughest foe in the entire action RPG, but it turns out there's a handful of OG bosses who can defeat them – at least when they're ...

But, for someone with social anxiety, these worries can feels overwhelming ... The main options are usually cognitive behavioural therapy (CBT) with a therapist that helps you identify negative ...

From the archives: Arbor Day, established to inspire people to plant, nurture and celebrate trees, is on June 5 so listener.co.nz revisits some of the NZ Listener’s recent stories which aim to ...