Easy Yoga with Peggy Cappy is available to ... I had been dealing with a painful illness that was affecting my hands and my feet. Yoga really is a huge part of my life, and I know that it repaired ...

Get rid of that niggling pain with yoga. Shameem Akthar takes you through some simple asanas ... Initially, the poses must be done very gently. There has to be a lot of rest breaks to allow ...

Looking for a fun way for kids and children to celebrate International Yoga Day? Why not get creative with crayons, markers and paper. In this article, we'll explore some easy Poster on world Yoga ...