Insights from James Clear's book Atomic Habits that can help teach you how to make yoga a habit. It's actually simpler than ...

Yoga, rooted in ancient traditions, offers a path to balance the body, mind, and spirit, addressing modern challenges like ...

Being a student in this day and age is difficult,. Thankfully, Doshia Dodd, fitness instructor at Sonoma State, provides ...

Mental health has become a central topic of discussion in modern society, but what if the solutions to emotional well-being ...

Mumbai: Butterfly watching on campus, an hour of Kathak, or practicing yoga between lectures are no longer limited to co-curricular clubs on campus. Under the ambit of the National Education ...

Patanjali Rose Sharbat: When the sun starts sizzling in the summer and temperatures soar, staying cool is of the utmost importance. Although cold colas, icecreams and sweet drinks might seem ...

Speaking to the media, he said that under the guidance of Yoga Guru Baba Ramdev, Patanjali is dedicated to realising the dream of farmer prosperity. The initiative, he noted, will not only boost ...

If you want to get rid of the problem of fatty liver, then you can include some yoga poses in your daily routine. Bhujangasana (Cobra Pose) To do this asana, lie on your stomach on the yoga mat.

"I knew it was likely a mass shooting,” Binkley – the father of the 2018 Tallahassee hot yoga studio shooting victim Maura Binkley – told the Tallahassee Democrat. The Atlanta, Georgia ...

including the Bhagavad Gita and the Yoga Sutras of Patanjali, have become the subject matter of more than a hundred virtual lectures that have received widespread acclaim, it said. Wang personally ...