Yoga during lunch breaks to keep stress in-check. After some deep breathing, the mind naturally comes into a calmer state, and that's a great time to practice meditation. You can ...

Can daily yoga really help ease anxiety and depression? Yoga Guru explains how this ancient practice boosts mental health, ...

NEW YORK, NY – The Consulate General of India in New York marked the start of the 75-day countdown to the International Day ...

Yoga mats were rolled out in the iconic New York city landmark World Trade Centre as a special event at the tallest building ...

Yoga has been around for more than 2,000 years. But it didn’t become popular in the United States until the late 1960s. Ericka Roberts, owner of Black Lotus Yoga & Healing Space, 1800 Triplett St., ...

Prime Minister Narendra Modi announced the theme "Yoga for One Earth, One Health" for this year's International Day of Yoga. He highlighted the global curiosity towards India's traditional practices ...

Yoga is a holistic form of movement that offers physical and mental benefits. Regular practitioners can look forward to increasing flexibility, strength and balance while reducing stress and ...

At least three people are facing federal charges over the vandalism incidents. Prince Harry makes ‘devastating’ decision to quit as patron of African charity he founded in 2006 Cybertrucks ...

Yoga excels in enhancing strength, flexibility, and reducing stress levels. But if someone only has 30 minutes to spare, which one should we choose? Here’s all we need to know about this.

Yoga For Relieving Stress and Anxiety: Do you often feel stressed and anxious after waking up in the morning? You are not alone! There are many people in the world, who wake up feeling nervous ...

India celebrates 17 national symbols representing its heritage, culture, and values. Key symbols include the Tiranga flag, the Ashoka Chakra emblem, the Jana Gana Mana anthem, and the Vande ...

In the Budget documents, in place of the rupee symbol ( ₹ ), the Tamil alphabet Roo ரூ , which signifies Roobai, in Tamil for Rupee, has been used. In a series of tweets on X, Union ...