I t seems like there is a new smart fitness gadget coming out every day claiming to give you a gym-quality workout at home.

Alcohol sales continue to fall, with Gen Z being less interested in drinking. Although we may see the gym as the new status ...

Bars! These adjustable parallel bars are a game-changer for calisthenics training. Find out why they’re a must-have in your ...

In a poll completed by UK Amazon workers, one in four participants would prefer to exercise on a first date, twice the number ...