Mindmachines.com is making waves in brainwave entrainment technology by introducing the ROSHIwave IN-SIGHT Mind Machine. This ...

I didn’t know what powerlifting was or how it’s distinguished from sports like weight lifting or bodybuilding. Powerlifting ...

Mind Machines, a leader in brainwave entrainment technology, is thrilled to announce the launch of their latest device, the ...

A solo trip to Kyoto is about more than just sightseeing—it’s about slowing down, reconnecting with yourself, and embracing ...

Christina Simon Studio transforms a century-old home into a soulful retreat where relaxation meets rock and roll ...

When a UFC champion walks into a karate dojo, you might expect fireworks, flying kicks, and a few bruised egos. But when that champion is Jiří Procházka, the ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

Actor Peter Weller on the politics of "RoboCop," jazz and the importance of kindness and spirituality in hard times ...

Gen Zen Meditation founder, Daniel Conneely, said: "Humans are stressed. Whether we like it or not, our bodies stress response mechanisms have not evolved as quickly as the world around us and we get ...

Zen gardens offer a calm escape for tranquility, meditation, and stress relief. Unlike traditional gardens, Zen gardens do not focus on plants, according to the BBC. Rather, elegant placement of space ...

For example, some wellness spaces are filled with items to promote physical health, like saunas or massage tables, while others are geared more to mental health—a spot for zen, meditation ... "Or, it ...

For example, some wellness spaces are filled with items to promote physical health, like saunas or massage tables, while others are geared more to mental health—a spot for zen, meditation ...