The actress, 56, is as chiseled as an action hero. She credits her next-level fitness and figure to Pvolve, a low-impact ...

As a reminder, OTAs are similar to the practices teams run right at the beginning of training camp. Players don’t where pads other than shoulder shells and helmets, and it is a non-contact workout.

For the full 31-day plan, including daily strength, mobility, yoga and meditation routines —plus meal plans, walking podcasts and inspiration — download the Start TODAY app! When you hear the ...

When an important event is approaching, we want to look radiant. We often think a little beauty marathon can work miracles.