Zinc lozenges may help you beat a cold a day or so sooner, but likely won't help you prevent one. Avoid any zinc nasal sprays, because the risks outweigh any benefit you may get.

A typical go-to remedy is the mineral zinc, via the form of lozenges or supplements. We need zinc in our diets in order to ...

Zinc gluconate. This is the most common type. It's bound with gluconic acid and often found in supplements, nasal sprays, and lozenges. Research suggests it can shorten the common cold.

In the world of viruses and colds, there's one mineral that keeps popping up: zinc. Whether it's the sniffles from a cold or more serious illnesses like the flu or pneumonia, respiratory infections ...

The most common and effective forms of zinc for cold treatment are tablets and lozenges. Zinc lozenges, in particular, have been shown to be especially effective due to their ability to dissolve ...

An easy travel hack that could keep you from getting sick is so simple — but most travelers get it “completely wrong,” according to one doctor.

Then there's zinc. One review examining the effectiveness of daily zinc acetate lozenges containing a dose of 80-92mg on the common cold found that they shortened the duration of runny and blocked ...