Herbs and spices have been part of kitchens around the world for centuries, adding flavour, colour, and fragrance to everyday dishes. Beyond making food taste better, many of these natural seasonings ...

There are several herbs and spices with multiple potential health benefits, such as those with anti-inflammatory properties, cognitive boosters, and some that may even aid in fighting cancer, to name ...

Herbs and spices in our foods have served the purpose of flavoring throughout the years, but also to provide boosts of nutrition and wellness. According to the Professor of Nutrition at the University ...

Dear readers: March is National Nutrition Month, with this year’s theme being “Connect Through Food.” In keeping with that theme, I need to share with you a bit of a great presentation my colleagues ...

For centuries herbs and spices have been used in traditional folk medicine, and recent scientific studies have proven the health benefits of some of them. This is the final column in a series on herbs ...

(LOUISVILLE)-- Herbs and spices pop up everywhere from garden centers to the candy aisle but did you know they can do much more than add zip to your dish? In Health Alert, Medical Reporter Lori Lyle ...

Herbs and spices often look like simple flavor sprinkles, yet their warm aromas and bold colors hide some powerful wellness perks. Tiny leaves and powders have been part of natural remedies for ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Herbs and spices are a great way to add ...