When Kristin Cavallari says she’s never looked or felt better, you pay attention. The secret behind her transformation? Nashville-based trainer Kevin Klug, who’s revolutionizing fitness with his elite ...

Getting into a good workout routine is one of the best things that you can do for both your mind and your body. Whether you love to run, lift weights or swim, staying active keeps your energy up and ...

Dr. Torres, in an exclusive interview with Philstar.com, explained that a weight management program includes specific and ...

Join trainer Jake DuPree for a fast and furious full-body workout. Expect a combination of bodyweight moves like lunges and planks with Pilates exercises like The Saw. DuPree also includes some of ...

Strongway Gym Supplies has announced the availability of a home gym station that brings together a multi gym setup, ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

Are you tired of boring dieting and gruesome workouts? Then, medical weight loss treatment can be a solution for you. But ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Want to know how MotoGP™ riders train to compete at the very highest level of motorcycle racing? This is the complete guide to MotoGP training routines and fitness for the best riders on the planet.

Transform your walk into a full-body workout with the Walk & Tone Summer Program. Sculpt muscles, boost cardio, and thrive ...

Kiara Advani's bikini shoot in 'War 2' gained a lot of limelight. And for those wondering how she attainted the perfect ...

However, I did feel strong enough to incorporate some upper-body exercises into my postpartum program. I was doing military ...