Discover how chocolate has transformed from a guilty pleasure into a smart nutritional choice with added benefits like protein, fiber, and antioxidants. Explore the clean eating movement and the ...

These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or ...

Enjoy a month of filling and delicious meals in this high-fiber, high-protein Mediterranean diet routine. Reviewed by Dietitian Jessica Ball, M.S., RD The Mediterranean diet as a health intervention ...

Drivers in the Fredericksburg region should prepare for overnight lane closures this week as road crews carry out maintenance and construction along major corridors in Stafford and Spotsylvania ...

Cardiovascular disease (CVD) and stroke are among the leading causes of death and disability in the United States. While ...

A top Chinese cable company is eyeing investments in Pakistan’s fiber broadband sector after talks with IT Minister Shaza ...

Bethenny Frankel, a "Real Housewife" turned business mogul, shared the three supplements she takes daily, plus her simple ...

You've researched, collected your facts and jotted down your goals for the call. Preparation is the key to success, but now ...

Six fire stations in Williamson County recently received free wifi upgrades though United Communication's Project UNITE.

On the sidelines of the World Artificial Intelligence Conference in Shanghai, Federal Minister for IT and Telecommunication, ...

Algeria is the current landing point for multiple subsea cables, including SeaMeWe-4, Med Cable Network, Alpal-2, and the ...

There are dozens of healthy reasons to choose peaches for a natural snack or as part of a main meal, especially in these warm ...