A fat loss coach has revealed the common reason we struggle to lose weight. Talking about cheat days, he says that many people don't do them right, even though they think they do.

Are you not losing weight? By being mindful of these factors and making adjustments to your habits, you could be able to ...

We recently compiled a list of the 10 Cheap Pharmaceutical Stocks to Buy According to Analysts. In this article, we are going ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

The U.S. Food and Drug Administration said Ozempic and Wegovy, the popular GLP-1 drugs for diabetes and weight loss, are no ...

“With a glycemic index of 15, chili peppers contain capsaicin. Capsaicin has been shown to mildly boost metabolism while ...

It's a story I've heard many times before. A woman in her mid-fifties decided to start taking a revolutionary weight-loss ...

IT was those famous words of Kate Moss that had women of the noughties in a self-loathing chokehold; “nothing tastes as good ...

The carnivore diet has surged in popularity among fitness influencers and celebrities like Joe Rogan, but it has divided the ...

Ariana Grande's friends are worried the actress' non-stop schedule is taking a toll on her health.  The singer and actress, ...

Adam Nightingale, star of Married At First Sight, has stunned fans by showing off his slimmed-down physique after shedding an ...

Since UPFs can trigger addiction-like behaviors, reducing intake may help regulate emotions and improve mental clarity. Cutting back on UPFs also seemed to help participants feel more in control of ...