Temperatures are dropping, and the days are shorter. If the lack of sunlight and freezing weather has you feeling low, you’re ...
Seasonal Affective Disorder affects roughly five percent of the United States population, and four out of five people ...
As the days get shorter and colder, many people's mood will drop thanks to seasonal affective disorder (SAD). A doctor ...
Time change and shorter days affect student mental health as Seasonal Affective Disorder increases Prince Andrew Stripped of ...
As the season changes, a Rockford woman shared her journey overcoming seasonal affective disorder (SAD). Nearly 25 years ago, ...
It’s Therapy Thursday. Katherine Phillips sat down with Fresno mentor and educator Rici Bell, MA, MACF, to talk about seasonal affective disorder, known as SAD. Rici ...
Light therapy can help ease symptoms of seasonal affective disorder by mimicking natural sunlight during darker months — even in the Sunshine State.
Margaret Duncan, a Boston-area writer and psychiatrist who runs the social media account Bad Art Every Day, suggests some ...
In 1966, the Uniform Time Act established a consistent daylight saving schedule nationwide, according to the U.S. Department ...
Each November, we “fall back” by setting our clocks one hour earlier as Daylight Saving Time ends. While gaining an extra ...
For many people, SAD starts and ends at exactly the same time each year, so you can easily be aware going into it. That doesn ...
Light therapy has been used to treat seasonal affective disorder for decades. Exposure to the right kind of light can make a noticeable difference this fall and winter.