As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

Seasonal affective disorder (SAD) is a type of recurrent depressive periods that occur during the same season each year. SAD ...

Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

Have you been feeling down this winter? You’re not alone.Clinical Counselor Adam Kleinman said that the cold weather and gray ...

SAD can seriously impact your daily life, so don't ignore it. If you're symptoms that aren't helped by the advice in this ...

Bare mantles and short days bring feelings of sadness and confusion. Be aware of when to seek professional help.

The winter blues, on the other hand, are less serious. They usually don’t involve thoughts of hopelessness or suicide, but ...

Each Winter, the combination of a lack of daylight and cropping cold temperatures prompts the onset of Seasonal Affective ...

Seasonal Affective Disorder (SAD) is a common struggle during the darker months, driven by shorter days and reduced sunlight ...

January is National Wellness Month, and it's also peak time for seasonal depression. Shorter days and colder nights can bring ...