While sparkling coffee is generally safe and healthy, some might want to skip this trend. The drink could make reflux ...

And a review study published in Nutrients showed that yerba maté may help support energy levels, aid in weight loss by ...

Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom , shares details on new research that ...

Carbonated water may result in weight loss by enhancing the uptake of glucose. It is not a standalone treatment for weight loss due to its small effects and should be consumed in moderation.

New research suggests that carbonated water may offer a small boost to weight loss by speeding up digestion, improving glucose absorption, and helping with satiety. However, experts emphasize that it ...

New research suggests that carbonated water may offer a small boost to weight loss by speeding up digestion, improving glucose absorption, and helping with satiety. However, experts emphasize that ...

A new report published in BMJ Nutrition, Prevention and Health suggests that carbonated water may support weight loss by enhancing glucose uptake and metabolism in red blood cells. The researchers ...

Probably not. A recent study published in BMJ Nutrition, Prevention & Health, suggested that sparkling water may help with weight loss, but Keatley says the findings have been largely misinterpreted.

Probably not. A recent study published in BMJ Nutrition, Prevention & Health, suggested that sparkling water may help with weight loss, but Keatley says the findings have been largely misinterpreted.

While we might wish a glass of sparkling water could help weight loss or help us feel fuller for longer, there’s little to no data to support this. Photo: Canva For years it has been claimed ...