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  1. Crying - Wikipedia

    Crying is the dropping of tears (or welling of tears in the eyes) in response to an emotional state or physical pain. Emotions that can lead to crying include sadness, anger, joy, and fear. Crying can also …

  2. Crying: Why We Cry & How It Works - Cleveland Clinic

    Jan 8, 2025 · Crying is a common and normal reaction that often involves tears from your eyes. You might cry when something irritates your eyes because of strong feelings and emotions or as a …

  3. Understanding the Biology, Culture, and Healing Power of Tears

    3 days ago · Crying can reduce emotional and physiological stress and support healthier emotional regulation. Cultural norms and childhood responses strongly shape whether adults feel safe …

  4. Is crying good for you? - Harvard Health

    Mar 1, 2021 · As a phenomenon that is unique to humans, crying is a natural response to a range of emotions, from deep sadness and grief to extreme happiness and joy. But is crying good for your …

  5. 9 Benefits of Crying for the Mind and Body - Verywell Health

    Oct 22, 2025 · Crying may benefit both the mind and body by restoring emotional balance, relieving pain, and improving mood. Here's why crying is good for you.

  6. Is crying good or bad for your mental health? A psychiatrist explains

    20 hours ago · Crying is a natural emotional response that can help release stress, restore emotional balance and support mental health. A psychiatrist explains why crying is not a sign of weakness, the ...

  7. ‘Tear’ It Up: Why Crying Might Be The Best Form Of Self-Care

    1 day ago · Crying activates the parasympathetic nervous system, releases stress hormones, and triggers feel-good chemicals like oxytocin and endorphins. It helps detox the body, prevents …

  8. What are emotional tears? The surprising science of crying

    Jun 26, 2025 · Crying is a response to emotional intensity like joy, awe, anger, nostalgia, shame, or even relief. You could even cry after a big test or while listening to music that moves something deep …

  9. Why do we cry? - American Psychological Association (APA)

    Lauren Bylsma, PhD, talks about why crying evolved, the psychological and social purposes of tears, why some people cry more easily than others, and whether having a good cry can really make you …

  10. 6 Ways Crying Can Improve Your Mental Health - Verywell Mind

    Dec 3, 2025 · Key Takeaways Crying can help lower stress by removing cortisol from the body. Emotional crying releases hormones like oxytocin and endorphins that improve mood. Crying can …