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  1. 10 great health foods - Mayo Clinic

    Mar 28, 2024 · The food you eat every day can make a difference in your health. Diet affects your risk of getting some cancers, heart disease or type 2 diabetes. Diet also affects the risk of low bone density …

  2. Belching, gas and bloating: Tips for reducing them - Mayo Clinic

    Jan 30, 2024 · Belching, gas and bloating can be embarrassing and uncomfortable. Here's what causes these signs and symptoms — and how you can minimize them.

  3. Diverticulitis diet - Mayo Clinic

    Nov 12, 2024 · This way of eating can lead to weakness and other health issues if you follow it for too long. That's because it doesn't provide enough of the nutrients that the body needs. Your healthcare …

  4. التغذية والأكل الصحي Healthy diets - Mayo Clinic (مايو كلينك)

    يمكنك أن تكتسب عادات غذائية صحية من خلال تعلم كيفية تخطيط وجبات الطعام، والتسوق بذكاء، وممارسة تقنيات الطبخ الصحي.

  5. Heart-healthy diet: 8 steps to prevent heart disease - Mayo Clinic

    Apr 4, 2024 · You might know that eating certain foods can raise your heart disease risk. Even though changing your eating habits can be tough, you can take simple steps to get started today. Whether …

  6. Nutrition and healthy eating Nutrition basics - Mayo Clinic

    Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

  7. Nutrition and healthy eating Healthy cooking - Mayo Clinic

    Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

  8. Dietary fiber: Essential for a healthy diet - Mayo Clinic

    Dec 23, 2025 · Eating less fiber may ease symptoms. Living with gastroparesis With this condition, the stomach empties slowly after eating. High-fiber foods may make gastroparesis symptoms worse. …

  9. Binge-eating disorder - Diagnosis and treatment - Mayo Clinic

    Feb 23, 2024 · The goal for treatment of binge-eating disorder is to have healthy, regular eating habits. Because binge eating often involves shame, poor body self-image and other negative emotions, …

  10. Can you recommend a diet after gallbladder removal? - Mayo Clinic

    Mar 8, 2025 · Surgery to remove the gallbladder is called cholecystectomy. Some people get loose stools, also called diarrhea, after having this surgery. In most cases, the diarrhea lasts no more than …