Feb 6, 2024 · Mood swings are sudden changes in how you feel. They’re caused by changing levels of brain chemicals. They can be a regular part of life, like hunger. Or they can be a sign that something …

Nov 6, 2025 · If you feel happy one moment and sad the next, you might be having mood swings. Learn some common causes and risk factors of mood swings, and how to cope.

Jun 23, 2025 · Bipolar disorder and mental illness are not the only causes of mood swings. Find out about common habits and conditions that can lead to changes in your mood.

Definitions of the terms mood swings, mood instability, affective lability, or emotional lability are commonly similar, which describe fluctuating or oscillating of mood and emotions.

Dec 11, 2025 · Sleep deprivation and specific medications can significantly affect mood and cause mood swings. Managing mood swings can involve techniques like mindfulness, yoga, and maintaining a …

Jan 5, 2024 · Mood swings can impact relationships, mental health, and daily life. Discover their causes, common triggers, and effective treatments for emotional stability.

Oct 13, 2025 · Do your emotions change suddenly? Learn the causes, symptoms, and treatments for mood swings in adults — and when to seek professional mental health support.

Taking time to unwind is essential for effectively managing mood swings. Engaging in relaxing activities such as taking a soothing bath, practicing yoga, or enjoying a refreshing nature walk can help reduce …

Dec 1, 2025 · Discover what mood swings are and what may cause them. Learn how to prevent mood swings and cope with them using self-care and professional treatment options.

Jun 29, 2020 · Learn more about mood swings, including what causes them in males and females, the different treatments, steps to prevent them, and when to see a doctor.