Jul 16, 2024 · Reiki is an energy healing practice that may bring on a state of calmness and relaxation. It shouldn’t be used as a replacement for conventional treatment.

Nov 29, 2022 · You might have heard about something called a sound bath. But what does it feel like to have one — and what are the benefits? An expert explains what to expect.

Oct 28, 2020 · Recipe: Lighter New York Style Cheesecake Enjoy a decadent dessert for under 200 calories

Nov 11, 2025 · 4 Ways Nutritional Yeast Is Good for You … nine essential amino acids your body can’t make.Your body needs protein to build and maintain healthy bones, muscles and skin. …

Aug 7, 2025 · Autonomous sensory meridian response, or ASMR, is a pleasant sensory experience triggered by certain sights, sounds or sensations. But who experiences it … and …

Aug 18, 2022 · Your liver is a hard-working organ that strives to keep you healthy in many ways. You can return that favor by maintaining a diet rich with these eight foods.

Apr 28, 2022 · While there’s some skepticism around the effectiveness of Epsom salt baths, an expert explains the benefits you could get from a good soak.

Oct 11, 2022 · One New York Times story says, “Rolfing has a reputation for being aggressive.” Although, different practitioners may follow different approaches to pressure.

Dec 29, 2023 · An estimated 44% of Americans set New Year’s resolutions to try to embrace self-betterment at the turn of the calendar year. Our experts weigh in on some of the most common …

Nov 16, 2023 · A registered dietitian explains what nitrates and nitrites are, including which foods they’re found in and how they affect your health, both for good and for bad.