4 comments | What if I told you your heartburn isn't caused by too...
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Heartburn is often misunderstood. In many cases, it is not caused by too much stomach acid, it is caused by too little. Stomach acid is essential. It breaks down food, supports nutrient absorption, and keeps digestion moving. When acid is low, food sits in the stomach too long. That is when fermentation, gas, reflux, and bloating begin. This is why so many people stay bloated even after being prescribed reflux medication. Suppressing acid does not correct the issue when the problem is low acid t
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