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Core strengthening exercises for beginners promise to boost muscle, stability, and posture - 7 PT-approved moves

Core strengthening exercises for beginners promise to boost muscle, stability, and posture - 7 PT-approved moves

marieclaire.co.uk

Instructors agree: these are definitively the best Pilates YouTube workouts to stream RN (and they're free)

Instructors agree: these are definitively the best Pilates YouTube workouts to stream RN (and they're free)

marieclaire.co.uk

Trust me, I'm a fitness trainer - why the 5-10-15 workout could be the most efficient way to improve strength and fitness

Trust me, I'm a fitness trainer - why the 5-10-15 workout could be the most efficient way to improve strength and fitness

marieclaire.co.uk

Search for this alternative form of Pilates is up by 4,800%, so I tried it - and was surprised at how much I learnt

Search for this alternative form of Pilates is up by 4,800%, so I tried it - and was surprised at how much I learnt

marieclaire.co.uk

I tried the trending Shrimp challenge - and learnt an unbelievable amount about my fitness

I tried the trending Shrimp challenge - and learnt an unbelievable amount about my fitness

marieclaire.co.uk

Somatic workouts are only going to grow in popularity this year - 5 free sessions to stream any time, any place

Somatic workouts are only going to grow in popularity this year - 5 free sessions to stream any time, any place

marieclaire.co.uk

A PT confirms: these double-duty dumbbell workouts are seriously effective at working both your arms and shoulders

A PT confirms: these double-duty dumbbell workouts are seriously effective at working both your arms and shoulders

marieclaire.co.uk

Seen the hype around Pilates and wondering which type is best? Your guide to choosing the right session for you

marieclaire.co.uk

Reformer Pilates is the celebrity workout of choice right now, but what is the viral workout and why is it so good for us?

marieclaire.co.uk

I've always considered this men's fragrance the best of the best—and Timothée Chalamet just confirmed it

marieclaire.co.uk

Not seeing results from Pilates? Trust me (and the experts), you need to have Contemporary Pilates on your radar

marieclaire.co.uk

Ryan Gosling just admitted to being a Swiftie and revealed his favourite song

marieclaire.co.uk

I've worked in the health industry for ten years - and I can safely say I'd avoid these 6 fitness trends at all costs

marieclaire.co.uk

Take it from a top personal trainer: this is the most effective morning workout routine for building muscle

marieclaire.co.uk

Hailey Bieber’s signature breakfast has gone insanely viral - here, a top nutritionist shares how to make it yourself at home

marieclaire.co.uk

How the trending 5-4-3-2-1 technique promises to boost calm and ease tension in just minutes

marieclaire.co.uk

I'm ridiculously fussy about health "hacks" that promise the world - but drinking electrolytes every day has improved my fitness and mood tenfold

marieclaire.co.uk

I'm a nude lip girl through and through – but come Autumn, this berry lip stain is the only thing I wear

marieclaire.co.uk

I was so fed up of my fine hair breaking off—this is the routine I'm actually seeing results from this summer

marieclaire.co.uk

Theo James' NSFW photo shoot is going viral - and the internet cannot cope

marieclaire.co.uk

Sabrina Carpenter had an interesting response to the Barry Keoghan split rumours

marieclaire.co.uk

Celebrities and PTs alike love strength training. 7 seriously effective 20-minute dumbbell workouts you can do from home

marieclaire.co.uk

Everything you need to know about lip filler migration - the what, the why, and how to prevent it

marieclaire.co.uk

Sabrina Carpenter finally opens up about 'brilliant and amazing' Barry Keoghan

marieclaire.co.uk

Ryan Reynolds is reportedly doing everything he can to help Blake Lively navigate "these troubling allegations"

marieclaire.co.uk

I tried the viral Daisy Keech ab workout with 61M views – here's why I definitely wouldn't recommend it

marieclaire.co.uk

Experts confirm: these are the 7 most advanced Pilates exercises you can do to build strength, balance and tone

marieclaire.co.uk

Zendaya just opened up about those Challengers sex scenes

marieclaire.co.uk

Resistance bands are easily the most effective and affordable piece of fit kit - 7 benefits that will convince you to try

marieclaire.co.uk

Yogi squats are trending on TikTok with over 7 million views - I tried them every day for a week and can't believe how effective they are

marieclaire.co.uk

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