EZ Bar Pullover – How To Video, Alternatives & More
EZ Bar Pullover – How To Video, Alternatives & More
Apr 24, 2021
fitnessai.com
33K views · 796 reactions | Bar Pullover | Mohamed Alkady | Facebook
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Margaux Celeste Alvarez on Instagram: "HOW TO SERIES: BAR PULLOVER (Build your back + core) The bar pullover is an underrated powerhouse for your lats, shoulders, and core, and it builds serious pull-up strength. Sound on for coaching tips! If you’re not able to pull yourself up the bar that’s ok, use a lower bar to jump up into it to learn the movement pattern. Grab my 6-week Pull-Up Program (🔗 in profile) and that will help you build upper body strength to get not only your 1st pull-up but al
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