This video is for anyone who’s just starting single jumps on the ice. ⛸️🤩👏🏼 And honestly… it can feel really scary. In this video, I’m showing how you can start working on your single jumps by the barrier, step by step, until the fear gets smaller and your confidence gets bigger. I see it all the time as a coach, especially with skaters who start a bit later. The body can do it, but the mind is full of fear, doubt, and overthinking. That’s why I like to begin jump practice next to the barrier

Beatrice Portinari Biography | Pantheon