Smith Machine Shoulder Press! Up until around some point in late 1992, I was performing seated dumbbell shoulder press as the first exercise in my shoulder routine and it was a staple, I did it every week! I would’ve continued to do them had it not become quite dangerous to actually get the 160lb dumbbells into position before even beginning to press! I had my training partners Kenny and Paul pass me up a dumbbell each and it just became a bit too awkward and like I said, dangerous. I do advise
0:47
Smith Machine Shoulder Press! Up until around some point in late 19…
77.3K viewsAug 21, 2024
FacebookDorian Yates
Incline Barbell Press
0:52
Incline Barbell Press
714.7K viewsSep 1, 2021
FacebookDorian Yates
Smashing Bench PRs w/ Dorian
Smashing Bench PRs w/ Dorian
21.8K viewsMar 10, 2024
YouTubeJames English
7 Best Bench Press Machines for Strength Training
7 Best Bench Press Machines for Strength Training
155 views9 months ago
YouTubeMachineomatic
HOW TO BENCH PRESS ON A SMITH MACHINE AT PLANET FITNESS! (FULL TUTORIAL!)
4:53
HOW TO BENCH PRESS ON A SMITH MACHINE AT PLANET FITN…
7.3K viewsSep 7, 2023
YouTubeNathan Jaworski
Hoist Bench Press Machine #ZMF
2:57
Hoist Bench Press Machine #ZMF
23.6K viewsDec 3, 2023
TikTokzieglermonster
DIY Bench Top Hydraulic Press
15:03
DIY Bench Top Hydraulic Press
616.5K viewsNov 4, 2019
YouTubeMaking Stuff
0:12
Smith Machine Bench Press
154.6K viewsOct 21, 2019
YouTubeRenaissance Periodization
10:59
How to Bench Press
1.2M viewsApr 30, 2014
YouTubeAlan Thrall (Untamed Strength)
2:38
doughXpress® - Interchangeable Platen Demo
35.8K viewsJul 8, 2020
YouTubedoughXpress
20:18
Bench Press Technique Tutorial
66.9K viewsFeb 3, 2020
YouTubeAustralian Strength Coach
1:09
Decline Machine Press Technique
164.9K viewsSep 6, 2011
YouTubeMrSupplement.com.au
3:02
HOW TO DO SMITH MACHINE DECLINE BENCH PRESS
25.9K viewsJan 21, 2019
YouTubeKorin Sutton
0:59
Smith Machine Bench Press - Chest Exercise
47K viewsFeb 9, 2015
YouTubeMyTraining App
11:33
Get a “MONSTER” Bench Press (3 MOVES!)
1.8M viewsJun 20, 2018
YouTubeATHLEAN-X™
5:13
Top 10 BEST BENCH PRESS Variations!
571.1K viewsNov 9, 2015
YouTubeBuff Dudes
0:19
Seated Arnold Dumbbell Press - OPEX Exercise Library
197.2K viewsNov 21, 2019
YouTubeOPEX Fitness
1:45
Incline bench press + dumbbell press
306.6K viewsDec 16, 2017
YouTubeJoshua David Taubes
1:03
Dorian Yates Stiff legged deadlift
903.1K viewsDec 12, 2008
YouTubefwood555
3:30
Powertec Workbench Multipress - All Exercises
63.4K viewsOct 2, 2019
YouTubePowertecFitness
6:30
Bench Press Accessory Lifts (4 Exercises For STRONGER Bench …
235.5K viewsJun 21, 2020
YouTubeGarage Strength
11:45
How to Increase Your Bench Press (FASTEST WAY!)
2.6M viewsAug 15, 2019
YouTubeATHLEAN-X™
5:14
Dorian Tool Modular Knurling Tools
16.2K viewsFeb 27, 2014
YouTubeDorian Tool International
2:57
How to Perform Bench Press - Tutorial & Proper Form
4.1M viewsMay 6, 2013
YouTubeBuff Dudes
5:26
Learning to Bench Press | The Starting Strength Method
606.4K viewsMay 11, 2020
YouTubeStarting Strength
7:22
Incline Dumbbell Bench Press Form & Tutorial Guide
99K viewsMar 25, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
11:41
How To Get A Stronger Bench Press (3 Proven Methods You Need To S…
2.1M viewsJan 19, 2020
YouTubeJeremy Ethier
2:24
Planet Fitness - How To Do Decline Bench Press On Smith Machine
63.8K viewsApr 30, 2017
YouTubePlanet Fitness Beginner
13:29
How To Bench Press: Layne Norton's Complete Guide
2M viewsJul 16, 2015
YouTubeBodybuilding.com
4:47
Hammer Strength Plate-Loaded Bench Press Instructions
93.6K viewsMay 9, 2011
YouTubeLife Fitness / Hammer Strength
See more videos
Static thumbnail place holder