Body Beast round #6 Huge Beast schedule. Bulk legs ✔ Shaun T 25 Abs ✔ Good morning fit family! No matter how many times I have done bulk legs , still kicks my ass every time. The front/ back lunges and the pyramid squats are no joke. No matter what your goals are or where you at in your journey, never stop believing in yourself. Your worst enemy is you! If you stop believing or doubting yourself , you will never get far in any project. Best way to get results focus on getting it done one day at
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Body Beast round #6 Huge Beast schedule. Bulk legs ✔ Shaun T 25 …
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Body Beast round #6 Huge Beast schedule. Week#5 / Day 32 Bulk shoulders🔥 Day 11 of 18 days from the heart challenge 11 mins plank 😧 I'm so glad i workout from home and didn't need to drive to gym. If i had too , today would have been a hell noooo. Training shoulders after the 11 mins plank was not fun no joke . The soreness and tightness of my shoulders and back was ridiculous. I usually love to go heavy on my shoulders, i had to pump the break and go light on weights. 10 lbs felt like 30 lbs
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Body Beast Workout Program - Workout Scheduler
Body Beast Workout Program - Workout Scheduler
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Body Beast round #6 Huge Beast schedule. Week 7/ Day 46 Bulk legs 35 mins✔ Shift shop Week 1 / day 4 Strength 25 mins ✔ Shift core 12 mins ✔ Oh my goodness! Like Chris says in almost all his workout. Today's workout was a killer but amazing. I'm definitely going to feel it later. I'm loving this combo workout, even though i really don't need to double up with shift shop, but getting one extra workout in just makes me feel more accomplished. #coachabdoul #BodyBeast #shiftshop #motivation #inspera
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Body Beast round #6 Huge Beast schedule. Build shoulders 38 mins ✔ Shaun T week Day # 6 Speed 4.0 31 mins ✔ Great combo this morning! Intense shoulder burn out followed by heart pumping cardio session. Shaun T is an amazing trainer, his cardio workout are freaking insane. They really push you to challenge yourself. #teamfitlife #coachabdoul #fitness #BodyBeast #buildshoulders #fitnesslife #fitnessaddict #fitnessmotivation #motivation #inspiration #motivationvideo #shredded #workoutinsperation #i
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