Here is a simple Bariatric breakfast. I used egg whites here but you could also do 1/2 egg whites and 1 whole egg to add the fats. There are lots of variations and this isn’t the only way. Then add your veggies and a carb if you have space. If you’re looking for more support on your journey, I invite you to join the Bariatric Meal Prep Academy where you’ll have access to me, meal plans and recipe ideas for extra guidance. Learn more in Bio. #bariatric#bariatricsurgery#bariatricrecipes#bariatricd
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Here is a simple Bariatric breakfast. I used egg whites here but you could also do 1/2 egg whites and 1 whole egg to add the fats. There are lots of variations and this isn’t the only way. Then add your veggies and a carb if you have space. If you’re looking for more support on your journey, I invite you to join the Bariatric Meal Prep Academy where you’ll have access to me, meal plans and recipe ideas for extra guidance. Learn more in Bio. #bariatric#bariatricsurgery#bariatricrecipes#bariatricd
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