Tricep Pull Down: Effective Cable Machine Workout Tips
0:30
Tricep Pull Down: Effective Cable Machine Workout Tips
1.2M views8 months ago
TikTokcjaejr
Cable Triceps Exercises: 11 Best Moves for Bigger, More Sculpted Arms
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The free-form kneeling cable single arm pulldown is a super popular exercise that can be pretty stable. But, I always found it odd that the somewhat common cable high row machine isn’t really talked about as it’s pretty much the exact same motion with a knee anchor for even better stability. If you have one at your gym, def give it a try #fyp #fitness #gym #bodybuilding
The free-form kneeling cable single arm pulldown is a super popular e…
13.4K viewsMay 22, 2024
TikToktylerpath
Cable Tricep Extensions - A few things to consider: 1. Make sure the cable is aligned with your working arm. 2. Stand close to the pulley as this will generally allow you to generate as much force and overload the Tricep much more. 3. Keep shoulder lovked and stable the entire time. As you extend, think about extending your hand behind you. - #gymtiktok #gymtok #triceps #tricepsworkout #armworkout #gymtips
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