The Shoulder Workout Chris Bumstead Uses for a Massive Pump | BarBend
The Shoulder Workout Chris Bumstead Uses for a Massive Pu…
Sep 22, 2022
barbend.com
🔥 CBum Shoulder Warm-Up 🔥 Pro Bodybuilder Chris Bumstead shows us how he warms up his shoulders. Perfect not just for shoulder day, but also as a chest or push day warm up. Try it in your next workout and let me know how it feels! #cbum #shoulders #shouldersworkout #warmup #upperbody #probodybuilder #workouttips #gymadvice #gymbro #deltoids #pushday #preworkout #shouldermobility | Gym For Newbies
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