9 Powerful Hand Mudras for Beginners & How to Use Them
9 Powerful Hand Mudras for Beginners & How to Use Them
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wikiHowMisia Welters
Mudra (hand gesture) and its benefits. We combine mudra with meditation to achieve the ultimate benefit. But practising mudra, it is important to know to know the dominance of each elements. Our bodies are made up of the 5 elements The control for the various elements in our body lie at the fingertips the little, ring, middle and index fingers representing Water, Earth, Space and air respectively while the thumb represents fire. 👉🏾If you are interested to know How we Control these elements Thr
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Mudra (hand gesture) and its benefits. We combine mudra with …
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Awakening Chakras with Hand Mudras & Mantra Sounds
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This image outlines the seven main chakras, their associated mudras (hand gestures), and mantras (sounds) for awakening them: Chakras and their Focus: The image details seven chakras, from the Root Chakra (survival) at the base of the spine to the Crown Chakra (spiritual connection) at the top of the head, each associated with a different aspect of human experience (e.g., creativity, will power, love, expression, intuition). Mudra Practices: Specific hand gestures (mudras) are illustrated for ea
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This image outlines the seven main chakras, their associated mudras (…
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