136 reactions · 13 comments |  Do you suffer from chronic low back...

Do you suffer from chronic low back pain? 😣🧍‍♂️ Have you tried everything—chiropractic, massage, PT, injections—but still can’t get the relief you’re looking for? 😤 You’re not alone. Chronic low back pain often comes from something almost no one is checking: adhesions and nerve entrapments in your hip flexors. The hip flexors are the most common tissues we treat to eliminate long-term back pain. 🔍🔥 Here, we’re targeting the nerve root that runs deep medial to the psoas muscle. When these ne