🚨NEW YOUTUBE CHALLENGE VIDEO ALERT 🚨 Coach Greg is here with Day 8 of the 10-Day Low-Impact Pilates x Barre Workout Challenge and this all-standing routine is your ticket to slim, strong, and sculpted legs! 💪🔥 This low-impact workout blends graceful Barre-inspired moves with controlled Pilates strength work to target your quads, hamstrings, calves, and glutes - all without floor exercises or high-impact jumps. Perfect for toning and tightening while being gentle on your joints! You can keep
🚨NEW YOUTUBE CHALLENGE VIDEO ALERT 🚨 Coach Greg is here with D…
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9.1K views · 106 reactions | Check out Coach Greg’s standing core...
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9.1K views · 106 reactions | Check out Coach Greg’s standing core...
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🚨NEW YOUTUBE CHALLENGE VIDEO ALERT 🚨 Coach Greg is here with Day 8 of the 10-Day Low-Impact Pilates x Barre Workout Challenge and this all-standing routine is your ticket to slim, strong, and sculpted legs! 💪🔥 This low-impact workout blends graceful Barre-inspired moves with controlled Pilates strength work to target your quads, hamstrings, calves, and glutes - all without floor exercises or high-impact jumps. Perfect for toning and tightening while being gentle on your joints! You can keep
🚨NEW YOUTUBE CHALLENGE VIDEO ALERT 🚨 Coach Greg is here with D…
1.9K views1 month ago
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Here are 4 Full-Body Exercises you can do ANYWHERE!!! Ready to sweat it out? Coach Greg’s full-body mini circuit is what you need! 💯 These no-equipment moves are perfect for boosting strength, balance, and mobility - anywhere, anytime. ✅ March In Place With Arm Swings ✅ Standing Leg Lifts ✅ Overhead Reach With Heel Lift ✅ Prayer Press Complete 3 sets and feel the burn! This quick routine is great for building endurance and keeping your body active - no gym needed. 🚨Head over to our YouTube cha
Here are 4 Full-Body Exercises you can do ANYWHERE!!! Ready to sw…
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Ready to build stronger, more stable hips? Well, Coach Greg’s got 4 Hip-Strengthening Exercises to help level up! 🌟 Strengthen your hips and improve your overall stability with this at-home workout routine – no equipment needed! Check out what you can expect from this workout: ✔️ Side Hip Abduction (L R) ✔️ Curtsy Lunge Toe Tap (L R) ✔️ Straight Leg Raise (L R) ✔️ Standing Reverse Nordics Do 3 sets to feel the burn and see the results! 🔥 These exercises are great for enhancing mobility, preven
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Ready to build stronger, more stable hips? Well, Coach Greg’s got 4 Hi…
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12K views · 71 reactions | Do THIS To Lose Weight & Get Abs  Coach...
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12K views · 71 reactions | Do THIS To Lose Weight & Get Abs  Coac…
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Check out Coach Greg’s Hip Strengthening Routine! 🕺 📲Save this workout for later to add some variety to your fitness routine! Here’s the full routine: ✅ Hip Flexor Stretch - Hold for 30 seconds each side ✅ Butterfly Stretch - Hold for 30 seconds ✅ Pigeon Pose - Hold for 30 seconds each side ✅ Seated Forward Bend - Hold for 30 seconds ✅ Happy Baby Pose - Hold for 30 seconds Repeat each stretch 2-3 times to achieve maximum results! Strengthening your hips can improve mobility and reduce the risk
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Check out Coach Greg’s Hip Strengthening Routine! 🕺 📲Save this …
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