Higher protein, lower sugar, more nutritious coconut candy bar! When you’ve got health or weight loss goals, these things can make a difference. And while choosing an ultra processed candy bar sometimes is fine, it’s nice to have a healthier option with better ingredients on hand that’s going to make it easier to reach your goals. Here’s the comparative stats:Regular Mounds (fun size, about 16g)Calories: 80 Protein: .5gCarbs: 9gFat: 4.5gSugar: 7gFirst ingredient: corn syrup My Berry Bounty Bars
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Higher protein, lower sugar, more nutritious coconut candy bar! When you’ve got health or weight loss goals, these things can make a difference. And while choosing an ultra processed candy bar sometimes is fine, it’s nice to have a healthier option with better ingredients on hand that’s going to make it easier to reach your goals. Here’s the comparative stats:Regular Mounds (fun size, about 16g)Calories: 80 Protein: .5gCarbs: 9gFat: 4.5gSugar: 7gFirst ingredient: corn syrup My Berry Bounty Bars
2.1K viewsApr 30, 2025
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Homemade Mounds Bars (3-Ingredient Recipe) Ingredients: 3 cups sweetened coconut flakes 1 cup sweetened condensed milk 2 cups melted milk or dark chocolate Directions: In a mixing bowl, combine the sweetened coconut flakes and sweetened condensed milk. Stir until fully incorporated. The mixture should be sticky and hold together when pressed. Using your hands or a small scoop, shape the mixture into small bars or rectangles. Arrange the shaped bars on a baking sheet lined with parchment paper. F
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